Author: Eric Barnett

Eric is a personal trainer and avid outdoor enthusiast who strives to always be on the forefront of health innovation. A father of two who recognized early on that as he aged, he needed to keep his body and nutrition in check to keep living life to the fullest.

Articles by Eric Barnett

Creatine HCL Vs. Creatine Monohydrate: Which is Best?

Eric Barnett 1 month ago

In the arena where the pursuit of excellence is relentless, and the margins between success and mediocrity are…

When Can I Expect to See Results from Dietary Supplements?

Eric Barnett 2 months ago

Dietary supplements have become a vital part of fitness for guys dedicated to sculpting the perfect physique. The…

Up Your Pre-Workout Game: 8 Natural Ingredients to Take

Eric Barnett 3 months ago

The best pre-workout aims to provide a wide range of athletic and health benefits in a single product…

Men Can LIVE LONGER With “Life’s Essential 8” Plan of Action

Eric Barnett 5 months ago

It can take a lot of work to keep up with all the trends, fads, and diets circulating…

Creatine 101: Its Role in Fitness and Exercise

Eric Barnett 5 months ago

If you’re an athlete or exercise buff, you’ve likely heard guys at the gym talking about supplementing with…