Author: Eric Barnett

Eric is a personal trainer and avid outdoor enthusiast who strives to always be on the forefront of health innovation. A father of two who recognized early on that as he aged, he needed to keep his body and nutrition in check to keep living life to the fullest.

Articles by Eric Barnett

Dad Bod: How To Kickstart Your New Body Image This Father’s Day

Eric Barnett 3 years ago

Maybe you’ve heard the term “dad bod” thrown around once or twice. Maybe it’s a regular part of…

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Estrogen Is Not The Enemy of Men: What You Should Know

Eric Barnett 3 years ago

The most widely held belief regarding estrogen is that it is a female hormone that obliterates testosterone and…

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Everything You Need to Know About Estrogen in Men

Eric Barnett 3 years ago

Summer is just around the corner and with rising temperatures comes the “barely there” clothing of the season….

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9 Ways To Naturally Boost Your Testosterone This Summer

Eric Barnett 3 years ago

As the weather gets warmer there are more and more opportunities to show off the physique you’ve been…

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5 Negative Effects of Low-T & The Natural Fix for Each

Eric Barnett 3 years ago

Declining testosterone levels are a natural part of the aging process in men. Starting around age 30, our…

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